A strong core is essential for a healthy life. It's also key to efficient running, improved sports performance, good posture, and the prevention of lower-back pain. RunnerDude's CORE BLAST will improve the muscular endurance of your core 360° not just your abs.
Workouts are fun, challenging, and never the same!
Days: Tuesdays and Thursdays
- 10-Session Package = $100
- 20-Session Package = Save 10% only $180
- Drop-Ins Welcome! $12 per session
SPECIAL!!! Save $10 off a 10-Session or 20-Session package! Offer good until May 1st!
Use Discount Code: TENOFF when registering online!